iron

for the past month or so, i haven’t been feeling completely healthy. i’ve been feeling really fatigured (like sleeping 12 hrs a nite sometimes) and getting headaches. forgetful. sneezy. etc.

it could be stress. or it could be allergies (seems one of the seasonal allergy symptoms i get here is headaches…. great). i finally got an appt at the school doctor (who tried to say it was stress) and today i got test results back.

seems i have low iron. i guess as a veggie this had to happen at some point. but here’s a scary article i just found while looking for info on the web.

mild iron deficiency effects thinking. wonderful.

and it saps ur endurance

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